The nature of rain is the same,
but it makes thorns grow in the marshes and flowers in the gardens.
Arab Saying
On the other hand, you could just relax and realize that, behind all the worry, complaint and disapproval that goes on in your mind, the sun is always coming up in the morning, moving across the sky, and going down in the evening. The birds are always out there collecting their food and making their nests and flying across the sky. The grass is always being blown by the wind or standing still. Food and flowers and trees are growing out of the earth. There’s enormous richness.
You could envelop your passion for life and your curiosity and your interest. You could connect with your joyfulness.
You could start right now.
Pema Chodron, The Wisdom of No Escape
Hokusai says look carefully.
He says pay attention, notice.
He says keep looking, stay curious.
He says there is no end to seeing.
He says everyone of us is a child,
everyone of us is ancient,
everyone of us has a body.
He says everyone of us is frightened.
He says everyone of us has to find
a way to live with fear..…
He says look forward to getting old.
He says keep changing,
you just get more who you really are.
He says get stuck, accept it, repeat
yourself as long as it is interesting.
He says keep doing what you love...
It doesn’t matter if you sit at home
and stare at the ants on your veranda
or the shadows of the trees
and grasses in your garden.
It matters that you care.
It matters that you feel.
It matters that you notice.
It matters that life lives through you.
Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength
is life living through you.
Peace is life living through you.
He says don’t be afraid.
Don’t be afraid.
Look, feel, let life take you by the hand.
Let life live through you.
Roger Keyes, 1942-2020 American professor of East Asian studies, art historian and poet, Hokusai says [extracts]
Hokusai (1760-1849) was a Japanese artist, best known as author of the woodblock print The Great Wave off Kanagawa.
Always be joyful, no matter what you are. With happiness you can give a person life. Every day we must deliberately induce in ourselves a buoyant, exuberant attitude toward life. In this manner, we gradually become receptive to the subtle mysteries around us. And if no inspired moments come, we should act as though we have them anyway. If you have no enthusiasm, put up a front. Act enthusiastic, and the feeling will become genuine.
–
Rabbi Nachman of Bratslau 1772- 1810), Founder of the Breslov Hasidic movement.