Remember

Joy is the happiness

that doesn’t depend on what happens

David Steindl-Rast

Sunday Quote: Dancing with life

God ..[is].. more a verb than a noun, more a process than a conclusion, more an experience than a dogma, more a personal relationship than an idea.

There is Someone dancing with you now, and you are not afraid of making mistakes.

Richard Rohr

Notions of happiness

Your notions of happiness may be very dangerous. Happiness can only be possible in the here and now. Go back and examine deeply your notions and ideas of happiness. So let go of what you believed yesterday. Let go of what you thought last week you needed to be happy. The conditions of happiness that are in your life now are enough.

Thich Nhat Hanh

Alive

If we weren’t unanimous
about keeping our lives so much in motion,
if we could do nothing for once,

perhaps a great silence would
interrupt this sadness,
this never understanding ourselves
and threatening ourselves with death,

perhaps the earth is teaching us
when everything seems to be dead
and then everything is alive
.

Pablo Neruda, Keeping Quiet

Flow

The more narrow the attention,
the more focused we are on fleeting moments
of happiness and sadness.
The wider our attention becomes
the more aware we are
of an unending flow of joy.

Rabbi Rami Shapiro

The mind’s potential

There are many wrong tracks in society, but they are all basically the same: They all take us outside of ourselves to satisfy our inner needs.
Whether they take us toward material goods or towards social relationships and emotional co-dependence, they all ignore the mind’s own potential to provide us with happiness and peace

Dzigar Kongtrul, It’s Up to You