A Zen master would call the True Self “the face we had before we were born.”… It is who you are before having done anything right or anything wrong, who you are before having thought about who you are. Thinking creates the false self, the ego self, the insecure self. The God-given contemplative mind, on the other hand, recognizes the God Self, the Christ Self, the True Self of abundance and deep inner security. We start with mere seeing; we end up with recognizing.
Richard Rohr
The one who knows that enough is enough
will always have enough.
Lao Tzu, Tao Te Ching, 46
Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile.
Ketut Liyer, Balinese healer in Elizabeth Gilbert, Eat, Pray, Love
And did you get what
you wanted from this life, even so?
I did.
And what did you want?
To call myself beloved,
to feel myself
beloved on the earth.
Raymond Carver, written during his last, terminal, illness
But maybe that’s the way it should be.
Maybe working on the little things as dutifully and honestly as we can is how we stay sane when the world is falling apart
Haruki Murakami, Samsa in Love
Reminders to live fully, with joy and a deep appreciation of this precious human life.
The Buddha recommends that we recite the “Five Remembrances” every day:
1. I am of the nature to grow old. There is no way to escape growing old.
2. I am of the nature to have ill-health. There is no way to escape having ill-health.
3. I am of the nature to die. There is no way to escape death.
4. All that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them.
5. My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
Thich Nhat Hahn
Mindfulbalance 