A natural rhythm

Allow your life to unfold naturally.

Just as you breathe in and breathe out,

there is a time for being ahead and a time for being behind;

a time for being in motion and a time for being at rest;

a time for being vigorous and a time for being exhausted;

a time for being safe and a time for being in danger

Lao Tzu, Tao Te Ching, 29

One day more

Cold here this week and snow falls. Some beautiful words to help us in challenging conditions

Windowsills evenly welcome both heat and cold.

Radiators speak or fall silent as they must.

Doors are not equivocal,  floorboards do not hesitate or startle.

Impatience does not stir the curtains,

a bed is neither irritable nor rapacious.

Whatever disquiet we sense in a room

we have brought there.

And so I instruct my ribs each morning,

pointing to hinge and plaster and wood —

          You are matter, as they are.

          See how perfectly it can be done.

          Hold, one day more, what is asked.   

Jane Hirshfield,  A Room

The mid winter spirit

Holiness is reached not through effort or will, but by stopping; by an inward coming to rest; a place from which we can embody the mid winter spirit of our days, a radical, inhabited simplicity, where we live in a kind of ongoing surprise and with some wonder and appreciation, flawed and far from perfection, but inhabiting the still center of a beautiful, peripheral giftedness.

David Whyte, Finding the Holy in the Holidays

Disconnected

When feeling stuck or disconnected from the miracle of life, as will happen to us all, try to listen, see, feel, and just take in. In order to be whole, suspend your criticism. For life is not a matter of taste, but of awakening, not a matter of finding things pleasing or disturbing, but of finding things completing, not a matter of liking or disliking, but of opening to the geography of one’s soul

Mark Nepo

Again and again

Each person becomes a wanderer again and again in the course of life, as we find our true self by becoming lost. Each person carries a “story that could be true.” Each crossroad in life secretly asks the question: Who are you really?

 Michael Meade, 1944 –  American author and mythologist.

Sunday Quote: Start again

The end of the first month….

Just let go.

Let go of how you thought your life should be,

and embrace the life that is trying to work its way into your consciousness.

Caroline Myss, American author