We all feel that health is the natural state of the body.
Why do we not feel that happiness is the natural state of he mind?
Rupert Spira, You are the Happiness you Seek
our natural state
Tag: Joy
Unreal expectations
If you set up feeling good
as what you have to be feeling,
then you are creating another thing
you are failing at.
Mark Epstein
Another 24 hours
unbeing dead isn’t being alive.
e.e. cummings
Getting old
No one grows old by living
– only by losing interest in living
Marie Beynon Rey
Sunday Quote: Flow with whatever
Do not force things…. Can you afford to be careless?
So then, flow with whatever may happen and let your mind be free; stay centered by accepting whatever you are doing. This is the ultimate.
David H. Rosen, The Tao of Jung: The Way of Integrity
Sunday Quote: Just as things are
The best meditation and, indeed, life instruction ….
The lillies!
The stems, just as they are,
the flowers, just as they are.
Matsuo Bashō, 1644 – 1694, Japanese poet, recognised as the greatest exponent of the haiku form.
Mindfulbalance 