Create joy

Life will bring you pain all by itself.

Your responsibility is to create joy

Milton Erikson, American Psychologist,

Everything, everywhere

The gate of heaven is everywhere.
Thomas Merton, Conjectures of a Guilty Bystander

Supports all around

Just when the worst bears down

You find a pretty bubble in your soup at noon

And outside a bird says “hi”

Slowly the sun creeps along the floor;

It is coming your way. It touches your shoe.

William Stafford, It’s all Right

Maintaining an underlying confidence

If you get into agreeable circumstances, then shine through agreeable circumstances. If you fall into adverse situations, then shine through adverse situations. When greed or desire arise, shine through greed and desire; when hatred or anger arise, shine through hatred and anger; when you act out of ignorance, shine through ignorance. When the three poisons of hatred, greed, and ignorance are not more, and the mind is pure, shine through that pure mind. At all times, in all places, be it desires, senses, gain, loss, right, wrong…..in all things shine through with your whole body

Hakuin,  1686 – 1769, On Kensho, The Four Ways of Knowing

Comparing

We measure ourselves against others and imagine that the measurement defines the self.

Enkyo Pat O’Hara

Sunday Quote: Being true to oneself

We have been raised to fear the yes in ourselves

Audre Lorde, 1934 – 1992, American writer and civil rights activist