Focus on the good

Michaelmas – the Feast of Saints Michael, Gabriel, and Raphael. A big day in medieval times, with celebrations marking the end of the harvest and the last gathering in. What have we harvested in this year?

Strangely enough, it seems so much easier to remember the hurts, the failures and the rejections. It is much more common to gather our life energy around a hurt than a joy, for some sad reason. Remember the good things even more strongly than the bad, but learn from both. And most of all, as the prophet Baruch said, “rejoice that you are remembered by God” which is the Big Memory that can hold and receive all of the smaller ones.

Richard Rohr, Radical Grace: Daily Meditations

New

This is a wonderful day.

I’ve never seen this one before

Maya Angelou

The art of the soul

All through your life, the most precious experiences seem to vanish. You look behind and see no sign even of a yesterday that was so intense. Yet in truth, nothing ever disappears, nothing is lost. Everything that happens to us in the world passes into us. It all becomes part of the inner temple of the soul and it can never be lost. This is the art of the soul: to harvest your deeper life from all the seasons of your experience.

This is probably why the soul never surfaces fully. The intimacy and tenderness of its light would blind us. We continue in our days to wander between the shadowing and the brightening, while all the time a more subtle brightness sustains us. If we could but realize the sureness around us, we would be much more courageous in our lives. The frames of anxiety that keep us caged would dissolve. We would live the life we love and in that way, day by day, free our future from the weight of regret.

John O’Donohue, Beauty: The Invisible Embrace

Just enjoy

When a ray of sunshine comes, open out, absorb it to the depths of your being. Never think that an hour earlier you were cold and that an hour later you will be cold again. Just enjoy. Latch on to the passing minute. Shut off the workings of memory and hope… Take away from suffering its double drumbeat of resonance, memory and fear. Suffering may persist, but already it is relieved by half. Throw yourself into each moment as if it were the only one that really existed.

Jacques Lusseyran, 1924–1971, And there was Light.

Lusseyran became blind after a childhood accident, worked with the Resistance in World War Two and survived the Concentration Camp at Buchenwald.

Thanks to Maura Parolini for the quote suggestion. It is taken from the beautiful site The Marginalian

Sunday Quote: Indifferent

Learn to be indifferent to what makes no difference

Marcus Aurelius

Dying slowly

You start dying slowly
if you do not travel,
if you do not read,
if you do not listen to the sounds of life,
if you do not appreciate yourself.

You start dying slowly
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.

You start dying slowly
If you do not change your life when you are not satisfied with your job, or with your love,
If you do not risk what is safe for the uncertain,
If you do not go after a dream,

If you do not allow yourself,
At least once in your lifetime,
To run away from sensible advice
.

Pablo Neruda, You Start Dying Slowly