Tag: Life

Midsummer

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There lives the dearest freshness deep down things.

Gerard Manley Hopkins, God’s Grandeur

This morning the Summer Solstice occurred at 04:31 in Ireland, beginning the northern hemisphere’s longest day. Different cultures knew the significance of this date and marked it by bonfires – as I will this evening – to recognize the ongoing gift of each day of light and to celebrate the energy of life.

These rituals remind us that we are at a midpoint in the year, which hints at every midpoint in our lives, every letting go and starting over.  Life passes and we discover again its “dearest freshness”. We relax into its mystery, without looking for answers, without clinging to security.

Each morning we awaken to the light and the invitation to a new day in the world of time; each night we surrender to the dark to be taken to play in the world of dreams where time is no more. At birth we were awakened and emerged to become visible in the world. At death we will surrender again to the dark to become invisible.

Awakening and surrender: they  frame each day and each life; between them the journey where anything can happen, the beauty and the frailty.

John O’Donohue.

Sunday quote: Be happy

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The present moment is filled with joy and happiness.

If you are attentive,  you will see it

Thich Nhat Hahn

Part of the world’s peace

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Recently I’ve been pondering a process I call “bewilderment”—or, as I like to pronounce it, be-wilder-ment. I figure if we all become a little wilder, a little more present, a little more connected to whatever it is that makes dogs so damn happy, we’ll feel better and do better things. The first step in the bewilderment process is simple: CALM DOWN.

The whole world functions this way: Real threats do exist, but when we approach life with fear, we see threats in everything, including unconditional love. We puff up in self-defense, which others perceive as aggression. We use violent, extreme words and actions when peaceful attentiveness would work far better.

If you’d like to be-wilder yourself, try this: Whenever you notice that the monologue in your head is fear-based (worrying about the future, belittling yourself, fussing over what others may think) stop, breathe deeply, and switch to a silent loving-kindness meditation, repeating phrases like: “May I be happy. May I be calm. May I feel safe and protected.”

It sounds so simple, because it is. Wild things don’t make speeches, they just notice what’s really in front of them. What’s in front of us is a world where far more goes right than wrong. Make your mind part of the world’s peace, instead of its fear, and I promise, life will get better and better.

Martha Beck, Make your Mind part of the Peace,

Natural unfolding

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We think we’re supposed to figure out how life should be, and then make it that way. Only someone who looks deeper, and questions why we need the events of life to be in a particular way, will question this assumption. How did we come up with the notion that life is not okay just the way it is, or that it won’t be okay the way it will be? Who said that the way it naturally unfolds is not all right?

The answer is, fear says so. The part of you inside that is not okay with itself can’t face the natural unfolding of life because it’s not under your control. We define the entire scope of our outer experience based on our inner problems.

Michael Singer, The Untethered Soul

We can’t see where we are heading

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The path is unchartered. It comes into existence moment by moment and at the same time, drops away behind us. It’s like riding in a train sitting backwards. We cant see where we’re headed, only where we’ve been. This is a very encouraging teaching because it says that the source of wisdom is whatever is going to happen to us today. The source of wisdom is whatever is happening to us right at this very instant.

Pema Chodron, When Things Fall Apart

Perspective

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I think, Dear God, and remember
there are stars we haven’t heard from yet:
They have so far to arrive. Amen,
I think, and I feel almost comforted.

Li-Young Lee, The Hammock