From the heart

You are what your deep, driving desire is.

As is your desire, so is your intention.

As is your intention, so is your will.

As is your will, so is your deed

As your deed is, so is your destiny,

Brihadaranyaka Upanishad, Hindu Scriptures, 7th-6th century BCE.

Don’t identify with passing clouds

If there is no regarding of phenomena as “mine”

Then the self who suffers

is not constructed

Andrew Olendzki, Unlimiting Mind: The Radically Experiential Psychology of Buddhism

Not a straight line

The way to the goal seems chaotic and interminable at first and only gradually do the signs increase that it is leading anywhere. The way is not straight but appears to go around in circles. More accurate knowledge has proved it to go in spirals: the dream-motifs alway return after certain intervals to definite forms, whose characteristic it is to define a center. And as a matter of fact the whole process revolves about a central point or some arrangement round a centre.

Carl Jung, Psychology and Alchemy

Sunday Quote: Inner work

When you try to understand everything, you will not understand anything.

The best way is to understand yourself, and then you will understand everything

Shunryu Suzuki roshi, Zen Mind, Beginniers Mind

For the good

Albert Einstein once said that the most important question a human being could answer is, ‘Is the universe a friendly place?’ A spiritually optimistic point of view holds that the universe is woven out of a fabric of love. Everything that is happening is ultimately for the good if we are willing to face it head-on and use our adversities for soul growth. As soon as we begin to …..open to faith in a friendly universe, the proverbial path opens before us. The people, events and teachings we need are supplied. This is the action of grace.

Joan Borysenko, Fire in the Soul: A New Spirituality of Spiritual Optimism

What are we nurturing?

The environment we create

will determine what prevails.

In other words, what we nurture and encourage wins

Jane Goodall, 1934 – English primatologist and anthropologist.