Let it be

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One of the most satisfying feelings I know – and also one of the most growth-promoting experiences for the other person – comes from my appreciating this individual in the same way that I appreciate a sunset. People are just wonderful as sunsets if I can let them be. In fact, perhaps the reason we can truly appreciate a sunset is that we cannot control it. When I look at a sunset as I did the other evening, I don’t find myself saying, “Soften the orange a little on the right hand corner, and put a bit more purple along the base, and use a little more pink in the cloud color.” I don’t do that. I don’t try to control a sunset. I watch with awe as it unfolds.
           

Carl Rogers

…in its own time

By the time it came to the edge of the Forest the stream had grown up, so that it was almost a river, and it did not run and jump and sparkle along as it used to do when it was younger, but moved more slowly.

For it knew now where it was going, and it said to itself,

“There is no hurry. We shall get there some day.”

A.A. Milne, The House at Pooh Corner

Sunday Quote: A time for waiting

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Patience and letting time stretch out achieve more than forcing and passion

(Patience et longueur de temps font plus que force ni que rage)

Jean de La Fontaine, Le Lion et le Rat

The secret of living fully

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A man sees in the world

what he carries in his heart.

Goethe, Faust

It is only with the heart that one can see rightly;

what is essential is invisible to the eye.

Antoine de Saint-Exupéry, The Little Prince

photo zuliannyGM

Already whole

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You are whole and also part of larger and larger circles of wholeness
you many not even know about.
You are never alone.
And you already belong.
You belong to humanity. You belong to life.

You belong to this moment, this breath.

Jon Kabat-Zinn

photo g. dallorto

Wanting more

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So, how can we achieve inner contentment? There are two methods. One method is to obtain everything that we want and desire – all the money, houses, and cars; the perfect mate; and the perfect body. The Dalai Lama has already pointed out the disadvantage of this approach; if our wants and desires remain unchecked, sooner or later we will run up against something that we want but can’t have. The second, and more reliable, method is not to have what we want but rather to want and appreciate what we have.

        The Dalai Lama and Howard C. Cutler, The Art of Happiness: A Handbook for Living

photo of Black Friday 2013 by powhusku