Sunday Quote: Letting go of the constant commentary…

walking in nature

 A person knows when they have found their calling

when they stop thinking about how to live and begin to live.

Thomas Merton

An active state

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People of our time are losing the power of celebration. Instead of celebrating we seek to be amused or entertained. Celebration is an active state, an act of expressing reverence or appreciation. To be entertained is a passive state – it is to receive pleasure afforded by an amusing act or a spectacle…. Celebration is a confrontation, giving attention to the transcendent meaning of one’s actions.

Abraham Heschel

A mind that is astonished

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Truly, we live with mysteries too marvelous to be understood.

 How grass can be nourishing in the mouths of the lambs.

How rivers and stones are forever in allegiance with gravity

while we ourselves dream of rising.

How two hands touch and the bonds will

never be broken.

How people come, from delight or the

scars of damage,

to the comfort of a poem.

 Let me keep my distance, always, from those

who think they have the answers.

 Let me keep company always with those who say

“Look!” and laugh in astonishment, and bow their heads.

 Mary Oliver, Mysteries, Yes

Relaxing

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The things we really need come to us only as gifts, and in order to receive them as gifts, we have to be open. In order to be open we have to renounce ourselves, in a sense we have to die to our image of ourselves, our autonomy, our fixation upon our self-willed destiny. We have to be able to relax the psychic and spiritual cramp which knots us in the painful, vulnerable, helpless “I” that is all we know of ourselves.

Thomas Merton, Conjectures of a Guilty Bystander

Where we learn

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A nice reminder from Charlotte Joko Beck that we do not have to look far for things to practice with. Might be pleased to have a mosquito considering the cold rain showers we are having in Ireland.

Life always gives us exactly the teacher we need
at every moment.
This includes every mosquito,
every misfortune,
every red light,
every traffic jam,
every obnoxious supervisor (or employee),
every illness, every loss,
every moment of joy or depression,
every addiction,
every piece of garbage,
every breath.

Every moment is the guru.

Charlotte Joko Beck

photo abenteurer morane

Two aspects

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Meditation is like a mirror or coin with two sides.

Facing out is letting go

and facing in is compassion.

 Karmapa Ogyen Trinley Dorje

photo of old Irish Three penny coin.