Persistent practice

tree blown

More and more I have come to admire resilience.
Not the simple resistance of a pillow, whose foam
returns over and over to the same shape, but the sinuous
tenacity of a tree: finding the  light newly blocked on one side,
it turns in another. A blind intelligence, true.
But out of such persistence arose turtles, rivers,
mitochondria, figs – all this resinous, unretractable earth.

Jane Hirshfield, Optimism

Stay focused on the present

Set-aside-time2

All time is here in this body.

The past exists in its memory and the future in its anticipation, and both of these are now, for when the world is inspected directly and clearly, past and future times are nowhere to be found

Alan Watts, The Way of Zen

Journeys

boat dunmore

This is the mystery and the pain of our lives: every one of us is exactly where we need to be, but we don’t know it. We’re looking for somewhere else to be. The spiritual odyssey, life’s deepest and most significant undertaking, involves a great effort and inevitably it leads us on through many disasters and troubles in the checkered course of our living and growing. And where to we end up? Back where we started from. Back to ourselves. Only now maybe with more wisdom.

Norman Fischer

Non-distancing awareness

hands222
 
Zen is the taste of your own tongue in your own mouth. It’s a way to find something very simple that’s already present within you — a subtler, sharper, non-distanced, and non-distancing awareness.
 
Everything else emerges from this intimacy with your own life, this opening into attention. We become the instruments of our lives and become part of the orchestra of the larger existences that our lives in turn are part of.
 
Jane Hirshfield, American Poet, 1953 –

Staying with our plot of land

planting_seeds_4l

How do we cultivate the conditions for joy to expand?  We train in staying present.  In sitting meditation, we train in mindfulness and maitri (friendliness) :   in being steadfast with our bodies, our emotions, our thoughts.  We stay with our own little plot of earth and trust that it can be cultivated, that cultivation will bring it to its full potential.  Even though it’s full of rocks and the soil is dry, we begin to plow this plot of patience.  We let the process evolve naturally. . .

Sunday quote: the sound of nature

river allondon

The deepest words of the wise …teach us

the same as the whistle of the wind when it blows

or the sound of the water when it is flowing

Antonio Machado, Spanish poet, 1875 – 1939