Sunday quote: What we aim for

With what can I compare this life of mine?
A boat drifting aimlessly on the water
.

Ryōkan, 1758–1831, Zen poet,

a real break

What you need,

what we all need, is silence,

Stop the noise in your mind,

in order for the wondrous sounds of life to be heard

Thich Nhat Hahn

lessons from nature

In a life properly lived, you’re a river.

You touch things lightly or deeply;

you move along because life herself moves, and you can’t stop it…

Jim Harrison, 1937 – 2016, American poet, novelist, and essayist.

Sunday Quote: being content

Contentment is the crown of the spiritual life.

It’s not about having what you want but wanting what you have.

Ajahn Amaro, from a 2015 talk

It flows

We spend so much of our lives trying to figure things out, to nail down the truth, to be certain. But what if the deepest truth is found not in knowing, but in surrendering to the vastness of not knowing?

In Zen practice, we sit with the question, with the breath, with the moment – without an agenda. This is not a passive resignation but an active engagement with life as it is, free from the filters of our assumptions. When we let go of the need to know, we open ourselves to a reality that is alive, immediate, and infinitely creative.

Not knowing is not ignorance. It is the willingness to meet each experience with fresh eyes, to admit that our thoughts and beliefs are provisional, and to rest in the mystery of being. This takes courage.

But here’s the secret: When we stop clinging to what we think we know, we discover a freedom that was always here. The bird doesn’t need to know how to fly; it flies. The river doesn’t need to know how to flow; it flows. Can you let yourself be like that?

Melissa Blacker in The Book of Not Knowing 

Trust the process

The way to do is to be.

Wu wei” means doing by not overdoing. It’s the wisdom of the gardener who nurtures growth without yanking on the plants. It’s the skill of the carpenter who follows the grain instead of forcing the wood. It’s the patience of the cook who lets the soup simmer, knowing interference will only spoil the broth.

In our lives, wu wei is the art of trusting the process – not laziness, but the hardest work of all: getting yourself out of the way

Ursula K. Le Guin, Lao Tzu: Tao Te Ching – A Book About the Way and the Power of the Way