The boundary to our freedom is not the reality we face,
but our refusal to face it.
David Richo
Sunday Quote: not the difficulty
Tag: Life
Sunday quote: What we aim for
With what can I compare this life of mine?
A boat drifting aimlessly on the water.
Ryōkan, 1758–1831, Zen poet,
a real break
What you need,
what we all need, is silence,
Stop the noise in your mind,
in order for the wondrous sounds of life to be heard
Thich Nhat Hahn
lessons from nature
In a life properly lived, you’re a river.
You touch things lightly or deeply;
you move along because life herself moves, and you can’t stop it…
Jim Harrison, 1937 – 2016, American poet, novelist, and essayist.
Sunday Quote: being content
Contentment is the crown of the spiritual life.
It’s not about having what you want but wanting what you have.
Ajahn Amaro, from a 2015 talk
It flows
We spend so much of our lives trying to figure things out, to nail down the truth, to be certain. But what if the deepest truth is found not in knowing, but in surrendering to the vastness of not knowing?
In Zen practice, we sit with the question, with the breath, with the moment – without an agenda. This is not a passive resignation but an active engagement with life as it is, free from the filters of our assumptions. When we let go of the need to know, we open ourselves to a reality that is alive, immediate, and infinitely creative.
Not knowing is not ignorance. It is the willingness to meet each experience with fresh eyes, to admit that our thoughts and beliefs are provisional, and to rest in the mystery of being. This takes courage.
But here’s the secret: When we stop clinging to what we think we know, we discover a freedom that was always here. The bird doesn’t need to know how to fly; it flies. The river doesn’t need to know how to flow; it flows. Can you let yourself be like that?
Melissa Blacker in The Book of Not Knowing
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