
Moving towards the shortest day of the year this week, dark mornings and evenings. Very wild and wet again overnight. Easy to see that life is constantly changing, going up and down, with both darkness and life as just natural parts of the overall whole.
Everything — every tree, every blade of grass, all the animals, insects, human beings, buildings, the animate and the inanimate — is always changing, moment to moment. We don’t have to be mystics or physicists to know this. Yet at the level of personal experience, we resist this basic fact. It means that life isn’t always going to go our way. It means there’s loss as well as gain. And we don’t like that.
Pema Chödrön, The Places that Scare you

Living in a world focused on what is outside us, and not looking within, we are taught from a young age that we need to become something more than we are right now. We are encouraged to always be doing: we must learn; we must buy; we must acquire and achieve. And for absolute certain we must become better than we are right now just sitting here doing nothing. The Buddha taught the opposite. He said that by learning to let the mind be, just as it is right now, all our good qualities can unfold from within.

