Sometimes we just have to trust

File:OVERTURNED CART NEAR SHENANDOAH-DIVES (MAYFLOWER) MINE PORTAL. - Shenandoah-Dives Mill, 135 County Road 2, Silverton, San Juan County, CO HAER CO-91-41.tif

You will be shown the way

when your wagon is overturned

Babylonian proverb

(with thanks to alive on all channels.com)

Life knows better than we do

File:FlyAnglerEastGallatinRiverMontanaAtDawn.jpg

Life has told me that it knows better plans than we can imagine,

so that I try to submerge my own desires…into a calm willingness

to accept whatever comes,

to make the most of it,

then wait again.

Julia Seton, By a Thousand Fires:

Nature notes and extracts from the life and unpublished journals of Ernest Thompson Seton

What we consider enemies

File:WMUK board meeting November 2011.jpg

In the course of a day, certain events or how people behave can annoy or disturb us, leading us to consider them as “enemies”, working against our happiness. However, as the Buddha reminds us, it is not the things in themselves which are  the problem,  but how we react to them: 

Your worst enemy can not harm you

as much as your own unfiltered thoughts.

Dhammapada, ch. 3

photo mike peel

Today, do small things well…

File:Young Robin posing for me-) (6011793845).jpg

Focus on the details of everyday life with fresh eyes. Moments of joy and presence….

If I can stop one heart from breaking,
I shall not live in vain;
If I can ease one life the aching,
Or cool one pain,
Or help one fainting robin
Unto his nest again,
I shall not live in vain.

Emily Dickenson

photo barbara walsh

Sunday Quote: Why are we never happy where we are?

red-flower

Our suffering is caused by holding on to how things might have been,

should have been,

could have been.

Stephen Levine

A Saturday morning walk along country lanes in Ireland

File:Prolećno cveće 3.JPG

This is the first, the wildest, and the wisest thing I know:

that the soul exists and is built entirely out of attentiveness.

Mary Oliver, Primroses

I thrive on long walks where I find myself slowing down to the rhythm of my own possibilities. That is my speed. There I find my breathing. I used to live in Thailand where the word for breathing, hai jai, is translated as ‘give your heart.’ This used to remind me that to breathe, and to simply be aware of that breath, is to give to your heart.

Jenny Kane, On Being Blog

photo : pokrojac