More on butterflies and lightness in dealing with the daily events, or more precisely, the thoughts they give rise to :
For years and years I struggled
just to love my life. And then
the butterfly
rose, weightless, in the wind.
“don’t love your life
too much,” it said,
and vanished into the world.
Mary Oliver, One or Two Things
photo andre engels
I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won’t have to die. The truth is that you will die anyway and that a lot of people who aren’t even looking at their feet are going to do a whole lot better than you, and have a lot more fun while they’re doing it.
Anne Lamott, Bird by Bird: Some Instructions on Writing and Life
photo Barney Moss
Some days or weeks we work with limited vision. The true meaning is hidden. We rely on inner values and on the commitment we have made.
Bringing in a full harvest from human effort has always been difficult, because what is worth bringing in is almost always hidden from us: think of the hard, protected kernel of the wheat amidst a waving sea of gold, or the the walnut nestled in its dense, unyielding skin of green and white, think of how common a much-wanted, simple understanding is needed, hidden by our complex thoughts; or the attempt to fully forgive when even forgiving a little seems to be the last thing we want to do; and lastly, the wish to love and to be loved, when loving is what we are most afraid to do.
David Whyte, Letters from the House
We spend all our energy and waste our lives trying to re-create zones of safety, which are always falling apart. That’s the essence of samsara – the cycle of suffering that comes from continuing to seek happiness in all the wrong places.
Pema Chodron, Comfortable with Uncertainty: 108 Ways Teachings on Cultivating Fearlessness and Compassion
With no mind, flowers lure the butterfly;
With no mind, the butterfly visits the blossoms.
Yet when flowers bloom, the butterfly comes;
When the butterfly comes, the flowers bloom.
Ryokan, 1758 – 1831, Buddhist monk, hermit and poet.
When you allow for uncertainty, then you don’t always have to find solutions. You can live through a problem until it’s not a problem anymore. Instead of seeing things as problems, you see the life you are living. You can live your way into the answers. This is different from standing outside of your life and throwing stones at your problems from a safe distance.
John Tarrant, Why Play with Koans?
