Everything arises and passes away

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One of the most popular bits of poetry in Zen.

Simple, and yet it contains all of practice.

I stroll along the stream up to where it ends.

I sit down watching the clouds as they begin to rise.

Wang Wei,   Chinese poet ( 699-761)

photo phil catterall

 

The way we grow

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The paradox is indeed that new life is born

out of the pains of the old.

Henri Nouwen, Reaching Out.

photo david lally

How we work with loss

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Loss is a fact of life. Impermanence is everywhere we look. We lose loved ones. We lose our health. We lose our glasses. We lose our memory. We lose our money. We lose our keys. We lose our socks. We have to come to terms with this reality. How we deal with them is what makes all the difference. For it is not what happens to us that determines our character, but how we relate to what happens.

Lama Surya Das, Working with Loss

Right here, right now

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It [our way] is never apart from this very place;

what is the use of traveling around to practice?

Dogen,   General Advice on the Principles of Zazen

Without a trace

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It is completely natural that thoughts keep on arising. The point is not to try to stop them, but to liberate them. This is done by remaining in a state of simplicity, which lets thoughts arise and vanish again without stringing onto them any further thoughts. When you no longer perpetuate the movement of thoughts, they dissolve by themselves without leaving any trace. When you no longer spoil the state of stillness with mental fabrications, you can maintain the natural serenity of mind without any effort. Sometimes, let your thoughts flow and watch the unchanging nature behind them.

Dilgo Khyentse Rinpoche

The full moon

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Prompted by seeing a beautiful (almost) full moon in the clear Kildare sky last evening:

At night, deep in the mountains

I sit in meditation

The affairs of men never reach here

Everything is quiet and empty

The incense has been swallowed up

by the endless night;

My robe has become a garment of  dew.

Unable to sleep, I walk into the woods;

Suddenly, above the highest peak,

the full moon appears.

Ryokan, Zen Buddhist monk,  1758 – 1831

photo Andrew Choy