Happiness in our own hands….

Why cannot we be content with the secret gift of happiness that is offered to us, without consulting the rest of the world? Why do we insist rather on a happiness that is approved by magazines and TV? Perhaps because we do not believe in a happiness that is given to us for nothing? We do not think we can be happy with a happiness that has no price tag on it.

Thomas Merton

Taking time away

Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.

Maya Angelou, Wouldn’t Take Nothing for my Journey Now

Waiting

 

Do you have the patience to wait till your mud settles and the water is clear? 

Can you remain unmoving till the right action arises by itself?

The Master doesn’t seek fulfillment, but not seeking, not expecting, is present, and can welcome all things.

Lao Tzu

The heart of each moment

The moment is our constant guide. It is the doorway to all that matters. And slowing our presence to meet the heart of each moment opens us to the mystery and power of life. As Russell Means of the Lakota tribe says “Just because someone has invented a clock doesn’t mean you have to hurry through life”. When we rush by the moment, any moment, we miss the deep awareness that is always waiting to show itself. So often, when feeling bereft, we chase what we think is special, when that deep aliveness is waiting in the moment we are in.

Mark Nepo, Seven Thousand Ways to Listen

Sunday Quote:Slowing Down

 

Life is so short,

we should all move slowly.

Thich Nhat Hahn

Coming home

The world cannot be discovered by a journey of miles, no matter how long, but only by a spiritual journey, a journey of one inch, very arduous and humbling and joyful, by which we arrive at the ground at our feet, and learn to be at home.

Wendell Berry