When we identify

The important thing is not to know who “I” is or what “I” is.  You’ll never succeed.  There are no words for it.  The important thing is to drop the labels. As the Japanese Zen masters say, “Don’t seek the truth; just drop your opinions.” If you drop your labels, you would know. What do I mean by labels? Every label you can conceive of except perhaps that of  human being. I am a human being. Fair enough; doesn’t say very much.

But when you say, “I am successful,” that’s crazy. Success is not part of the “I”. Success is something that comes and goes; it could be here today and gone tomorrow. That’s not “I”.  When you said, “I was a success,” you were in error; you were plunged into darkness. You identified yourself with success. The same thing when you said, “I am a failure, a lawyer, a businessman.” You know what’s going to happen to you if you identify yourself with these things. You’re going to cling to them, you’re going to be worried that they may fall apart, and that’s where your suffering comes in.

 Suffering is given to you that you might open your eyes to the truth, that you might understand that there’s falsehood somewhere, just as physical pain is given to you so you will understand that there is disease or illness somewhere.

Anthony de Mello sj, Awareness: The Perils and Opportunities of Reality

An inner evolution

Travel agents would be wiser to ask us what we hope to change about our lives rather than simply where we wish to go…

The notion of the journey as a harbinger of resolution was once an essential element of the religious pilgrimage, defined as an excursion through the outer world undertaken in an effort to promote and reinforce an inner evolution. 

Alain de Botton, A Week at the Airport 

Remember

Remember that at any given moment there are a thousand things you can love.

David Levithan, 1972 – American author and editor.

Sunday Quote: How

How you stand here is important.

How you
listen for the next things to happen.

How you breathe.

William Stafford, Being A person [extract]

Making things solid

The Buddha described what we call “self” as a collection of aggregates – elements of mind and body – that function interdependently, creating the appearance of woman or man. We then identify with that image or appearance, taking it to be “I” or “mine,” imagining it to have some inherent self-existence. For example, we get up in the morning, look in the mirror, recognize the reflection, and think, “Yes, that’s me again.” We then add all kinds of concepts to this sense of self: I’m a woman or man, I’m a certain age, I’m a happy or unhappy person – the list goes on and on.

When we examine our experience, though, we see that there is not some core being to whom experience refers; rather it is simply “empty phenomena rolling on.” Experience is “empty” in the sense that there is no one behind the arising and changing phenomena to whom they happenSo when anger arises, or sorrow or love or joy, it is just anger angering, sorrow sorrowing, love loving, joy joying. Different feelings arise and pass, each simply expressing its own nature. The problem arises when we identify with these feelings, or thoughts, or sensations as being self or as belonging to “me”: I’m angry, I’m sad. By collapsing into the identification with these experiences, we contract energetically into a prison of self and separation.

Joseph Goldstein, If There Is No Self, Who Is Born, Who Dies, Who Meditates?

The nature of change

Breathing in, I see the beautiful leaves, 

breathing out, I know they are impermanent.

Smiling at the nature of change

I enjoy their presence even more.

Thich Nhat Hanh.