We live a lot in our heads, our worries and fears. Meditation involves settling back into the support offered by the breath-in-the-body and getting a feel for the right balance there. This allows us to stay in touch with where we are, which balances the thinking mind’s preoccupation with who we are, with doing and with how we appear.
Living calls for the art of the wrestler, not the dancer
Staying on your feet is all;
there is no need for pretty steps
Marcus Aurelius
You mustn’t wish for another life. You mustn’t want to be somebody else.
What you must do is this:
“Rejoice evermore.
Pray without ceasing.
In everything give thanks.”
I am not all the way capable of so much, but those are the right instructions.
Wendell Berry, Hannah Coulter
photo: trou
The mind that tries to shape tomorrow beyond its capacities
will find no rest.
Rumi, That lives in Us
A miracle is often the willingness to see the common
in an uncommon way.
Noah benShea
I dream of a quiet man who explains nothing and defends nothing
but only know where the rarest wildflowers are blooming
and who goes
and finds that he is smiling not by his own will
Wendell Berry
photo ross
One is never lacking in opportunities each day to be happy,
as the wonderful G.K. Chesterton reminded us in 1908:
The test of all happiness is gratitude.
Children are grateful when Santa Claus puts in their stockings gifts of toys or sweets.
Could I not be grateful to Santa Claus when he puts in my stockings the gift of two miraculous legs?
photo nevit dilmen
