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I practice meditation
so that I can notice the small purple flowers by the roadside
that I would otherwise miss
Anagarika Shri Munindra, 1915 – 2003, Vipassana teacher
photo matt lavin
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I practice meditation
so that I can notice the small purple flowers by the roadside
that I would otherwise miss
Anagarika Shri Munindra, 1915 – 2003, Vipassana teacher
photo matt lavin

Happiness is available.
Please help yourself.
Thich Nhat Hahn
photograph of glendalough Co Wicklow
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Treat every moment as your last
It is not a preparation for something else
Shunryu Suzuki, Zen Mind, Beginners Mind
photo by Alan light
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Into the house where joy lives
Happiness will gladly come
Japanese saying
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If you must look back, do so forgivingly
If you must look forward, do so prayerfully
However, the wisest thing you can do
is to be present in the present….
gratefully.
Maya Angelou
photo don toofee