Both-and

apples and oranges

So many of our troubles, personal and political, come from “either-or” thinking. For example, when I’m talking with a person who holds religious or political beliefs that differ from my own, either-or thinking can create a combative situation: “I’m right, so he/she is wrong. Therefore, my job is to win this argument by any means possible.” But ”both-and” thinking can lead to something much more creative: “Maybe I don’t have everything right, and maybe he/she doesn’t have everything wrong. Maybe both of us see part of the truth. If I speak and listen in that spirit, we both might learn something that will expand our understanding.”

Think of how much more civil and creative our conversations across lines of difference would be if we thought that way more often! We’d be working to create a container to hold our differences hospitably instead of trying to win an argument.

Of course, like everything human, this issue begins inside of us, in how we hold our own internal paradoxes. If we can’t hold our inner complexities as both-and instead of either-or, we can’t possibly extend that kind of hospitality to another person. Here’s an ancient truth about being human: we cannot give gifts to others that we are unable to give to ourselves! That’s why “inner work” done well is never selfish. Ultimately, it will benefit other people.

Parker Palmer, Holding Paradox

Dont Know Mind II

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Who makes these changes?

I shoot and arrow right, it lands left

I ride after a deer and find myself

chased by a boar.

I plot to get what I want

and end up in prison.

I dig pits to trap others

and fall in myself.

I should be suspicious

of what I want.

Rumi

Dont know Mind I

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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.

To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh.

Pema Chodron

photo mike baird

The secret ingredient of happiness

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The most prophetic thing Thomas Merton ever did was to say to a Louisville shopkeeper who asked him what brand of toothpaste he preferred, “I don’t care”. Merton was intrigued and troubled by the store clerk’s response. “He almost dropped dead” he wrote,  “I was supposed to feel strongly about Colgate or Pepsodent or something with five colours. And they all have a secret ingredient. But I didn’t care about the secret ingredient ….the worst thing you can do now is not care about these things”

This not-caring attitude is important to hold onto these days and still prophetic, because the ultimate goal of the marketer is to have us see consumer products not as mere things, but as keys to our identity.  Brands are marks that owners out on their property, often by painful means, and we are in perilous territory when our self-image, and even our self-worth, is founded on which brands and labels we can afford to purchase and display.

Kathleen Norris, The Secret Ingredient

Starting over, new again

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The soul, like the moon,
is now, and always new again.

And I have seen the ocean
continuously creating.

Since I scoured my mind
and my body, I too, Lalla,
am new, each moment new.

My teacher told me one thing,
live in the soul.

When that was so,
I began to go naked,
and dance.

Lalla, Kasmiri poet and mystic, 1320 – 1392

Original Kasmiri translated by Coleman Banks

Trying to make things correspond to our ideas

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When one composes one’s mind and looks inwards, there is a sense of coming to one point. If we are not caught in the thinking process, we can be aware of the here and now, the body, the breath, mental states, moods; we can allow everything to be what it is.  The attitude of many people is that there is always a need to change something. When we practise meditation with this idea of getting something, then even the word ‘meditation’, can bring up the reaction of: ‘There’s something I’ve got to do. If I’m in a bad mood I should get rid of that mood. I’ve got to concentrate my mind.’ If the mind’s scattered and we’re all over the place, ‘I should make it one-pointed; I’ve got to concentrate.’ And so we make meditation into hard work and there is a great deal of failure in it because we’re trying to control everything through these ideas.

[Instead]….Try looking inwards with an attitude of observing whatever is present. Just notice what kind of mood or feeling you are in. So now put yourself in this position of the Buddha – Buddho, the knower—not the judge — and just look.

Ajahn Sumedho, Developing an attitude toward meditation