Tag: Mindfulness
Rushing, time, and opening to our lives
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It doesn’t actually take any more time to say good-bye or hug you know, your children or whatever it is in the morning when you’re on your way to work. But the mind says, ‘I don’t have any time for this.’ But actually that’s all you have time for, is this because there’s nothing else than this…So when your four year-old can’t decide which dress she wants to wear, that’s not a problem for you, unless you make it a problem for you. That’s just the way four year-olds are. And the more we can sort of learn these lessons the more we will not be in some sense running towards our death, but in a sense opening to our lives.
Jon Kabat Zinn
photo D Sharon Pruitt
…to see things differently

In a sense, our path is no path. The object is not to get somewhere. There is no great mystery, really; what we need to do is straightforward. I don’t mean that it is easy; the “path” of practice is not a smooth road. It is littered with sharp rocks that can make us stumble or that can cut right through our shoes. Life itself is hazardous. The path of life seems to be mostly difficulties, things that give trouble. Yet the longer we practice, the more we begin to understand that those sharp rocks on the road are in fact like precious jewels; they help us to prepare the proper condition for our lives…There are sharp rocks everywhere. What changes from years of practice is coming to know something you didn’t know before: that there are no sharp rocks — the road is covered with diamonds.
Charlotte Joko Beck, Nothing Special
photo of Slieve Donard, County Down, Ireland by Dean Molyneaux
Sunday Quote: Wisdom…
The art of living

The art of living…is neither careless drifting on the one hand nor fearful clinging to the past….on the other. It consists in being sensitive to each moment, in regarding it as being utterly new and unique, in having the mind open and fully receptive
Alan Watts, The Wisdom of Insecurity

