Not postponing life to the future

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Over a lifetime, the obvious becomes inescapable: we will never achieve any ideal of perfection — either physical, mental, or spiritual — other than the realization of the perfection of who we already are, blemishes and all. And what is true for us is true for anyone, however glowing their life may seem to our eyes. We are, all of us, no more and no less than wonderfully ordinary, imperfect mortals. So why not give ourselves a break?  …In Japan there is an entire worldview that appreciates the value of the imperfect, unfinished, and faulty. It’s called wabi sabi. The first term refers to something simple and unpretentious, and the second points to the beauty that comes with age. Wabi sabi is the aesthetic view that underlies Japanese art forms like tea ceremony and ceramics. It’s an aesthetic that sees beauty in the modest and humble, the irregular and earthy… Knowing the extent of our limitation, feeling our soon-not-to-be-hereness in our bones, is the best condition we can have for waking up to the miracle that we are here now. That is the brilliance of the human design plan; the built-in “defect” is the very thing that can spur us to drink down the full draught as it comes to us. Better to taste this gritty, imperfect life we have than to defer it to some more perfect future that will never come.

Being with what is

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If you can’t see what you are looking for,

see what’s there.

It’s enough.

Mark Nepo

Photo Aka

Kindness towards ourselves…

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May there be kindness in your gaze when you look within.

May you never place walls between the light and yourself.

May your angel free you from the prisons of guilt, fear, disappointment, and despair.

May you allow the wild beauty of the invisible world to gather you, mind you, and embrace you in belonging.

John O’Donohue, Eternal Echoes

Photo: without you

Things happen in their own time

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We never know how high we are

till we are called to rise;

and then, if we are true to plan,

our statures touch the skies.

Emily Dickinson. We never know how high we are

Photo Steve F

We have all we need, now

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There is no other time than now. We are not, contrary to what we think, “going” anywhere. It will never be more rich in some other moment than in this one. Although we may imagine that some future moment will be more pleasant, or less, than this one, we can’t really know. But whatever the future brings, it will not be what you expect, or what you think, and when it comes, it will be now too. It too will be a moment that can be very easily missed, just as easily missed as this one.

Jon Kabat Zinn

Photo Moonsun1981

Grateful seeing

springbuds

Grateful seeing is the ability to look first for what is good and working in our lives without minimizing or denying the hardships or challenges that are also present. Many traditional societies hold the perspective, or world-view, that what has been given to us ultimately ignites growth and strengthens us. Individuals who are viewed as seers are highly respected, honored, and valued for their gifts of insight, vision, and grateful seeing.  We, too, can learn to be seers — seers of the blessings, learnings, mercies, and protections that surround us everyday. In Spring, we open to the bounty and goodness that is present in our lives, any pockets of ingratitude that once seemed large in our imaginations become dwarfed — nearly nonexistent. It is important to remember that whatever we need to rectify in our lives is often small in proportion to all the benefits we have extended toward and received from others. All the good intentions, prayers, good deeds, and kind words we have offered others are still with us: they cannot be taken away, and this is a great source of encouragement.

Angeles Arrien