I want to know if you can see beauty … every day,
and if you can source your own life from its presence.
Oriah Mountain Dreamer, The Invitation
Photo: Glendalough, June 18 2015
Tag: Nature
Amazing
According to the ancient Chinese, one of the main goals in life is to reach the evening of our life without regret. So we can ask: What fears hold us back from fully embracing what is offered now? What preoccupied thoughts hinder us from seeing the beauty that is before us in each moment?
When it’s over, I want to say: all my life
I was a bride married to amazement.
I was the bridegroom, taking the world into my arms.
When it is over, I don’t want to wonder
if I have made of my life something particular, and real.
I don’t want to find myself sighing and frightened,
or full of argument.
I don’t want to end up simply having visited this world.
Mary Oliver, When Death Comes
Always hoping
A lot of conversation in Ireland revolves around the weather. These days we wonder what the Summer will be like, or even stress about whether the weekend will allow a walk or a barbeque. In a way this unpredictability can support our practice and can lead to a reduction in stress: it reminds us that reality is always changing and that we have to be with the present however it manifests, open to possibility and not too fixed in expectations:
A large degree of life happens independent of, and often contrary to, your expectations. At first this may seem dismaying, but as you develop more and more awareness, you eventually start to realize that carrying around this jumble of expectations in your head is a burden and that it gets in the way of being present in, and responding to, the life you have.
Phillip Moffitt, Emotional Chaos to Clarity
photo of Lough Dan in Wicklow by Hugh C
A walk in the woods
I dream of a quiet man who explains nothing and defends nothing
but only know where the rarest wildflowers are blooming
and who goes
and finds that he is smiling not by his own will
Wendell Berry
photo ross
Welcome to this world
Another reflection on the calming effects of nature.
This famous haiku reflects on the letting go found under a tree when all things feel at home and we know that beauty is being born at every second. At times like this we treat all moments and all people as friends
In the cherry blossom’s shade
there’s no such thing
as a stranger
Kobayashi Issa, 1763 – 1828
A doorway into thanks
It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch
a few words together and don’t try
to make them elaborate, this isn’t
a contest but the doorway
into thanks, and a silence in which
another voice may speak.
Mary Oliver, Praying
photo tango paso
Mindfulbalance 