Despite all the recent storms in Ireland, buds are starting to appear on the trees. A lesson in resilience and trust. Most of us are very good at bringing suffering upon ourselves. We turn small issues into problems and then fixate on the worries and anxieties and let them fester and take root inside us. We are less good at simply letting go and letting things develop in their own time.
Sitting quietly,
doing nothing,
Spring comes,
and the grass grows,
by itself.
Matsuo Bashō, 1644 – 1694
photo tim horton
Mindfulbalance 