The sun, too, shines into cesspools, and is not polluted
Diogenes Laertius, 180 – 240 AD, Book VI: The Cynics
Sunday Quote: Natural goodness
Tag: Present moment
Activity Mind
The essence of meditation is training in mindfulness. This is done by resting the attention on an external meditation support, and returning to it every time it drifts away into thought. This action is possible because one part of the mind observes and identifies with thoughts and feelings as they arise. If we did not have this capacity for self-reflective awareness we would not know or realize we were thinking when thinking happens. We call the part of the mind that observes “observer consciousness” and the part that thinks and gets observed as “activity mind”
Rob Nairn, Diamond Mind: A Psychology of Meditation
Directly knowing
Direct knowing is one of the main purposes of meditation practice, dropping the filtering caused by busyness and distraction, regret and resentment, ideal worlds and future wishes
If you use your mind to study reality, you won’t understand either your mind or reality.
If you study reality without using your mind, you’ll understand both.
from the legendary, larger than life, Bodhidharma, 5th or 6th C, AD.
Comings and goings
Does not just apply to people but to all experiences
When you do not block people from coming to you, when you do not stop people from leaving, and when your mind transcends both their coming and leaving, your spiritual practice is indeed accomplished.
Kim Jae Woong, Polishing the Diamond, Enlightening the Mind: Reflections of a Korean Buddhist Master
Living fully
The world is wilder than that in all directions, more dangerous and bitter, more extravagant and bright.…Ezekiel excoriates false prophets who have “not gone up into the gaps.” The gaps are the thing. The gaps are the spirit’s one home, the altitudes and latitudes so dazzlingly spare and clean that the spirit can discover itself for the first time like a once blind man unbound. The gaps are the cliffs in the rock where you cower to see the back parts of God; they are the fissures between mountains and cells the wind lances through, the icy narrowing fjords splitting the cliffs of mystery.
Go up into the gaps. If you can find them; they shift and vanish too. Stalk the gaps. Squeak into a gap in the soil, turn, and unlock – more than a maple – a universe. This is how you spend the afternoon, and tomorrow morning, and tomorrow afternoon. Spend the afternoon. You can’t take it with you.
Annie Dillard, Pilgrim at Tinker Creek
Pack nothing
Another morning and I wake with thirst for the goodness I do not have.
I walk out to the pond and all the way God has given us such beautiful lessons. Oh Lord, I was never a quick scholar but sulked and hunched over my books past the hour and the bell; grant me, in your mercy, a little more time. Love for the earth and love for you are having such a long conversation in my heart.
Who knows what will finally happen or where I will be sent, yet already I have given a great many things away, expecting to be told to pack nothing, except the prayers which, with this thirst, I am slowly learning.
Mary Oliver, Thirst
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