We are locked inside our brains, cut off from the present moment, always centered on something beyond our reach. We are imagining this mirage of happiness, satisfaction and fulfillment which will magically appear once this and this and this happens. But what’s happening right now is “it” and it’s the only “it” we have. The rest is just fabrication.
Tenzin Palmo, Reflections on a Mountain Lake
The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.
M. Scott Peck
Every man has his own courage,
and is betrayed because he seeks in himself the courage of other persons.
Ralph Waldo Emerson
Above all, the attitude of Buddhist meditation is one that keeps remembering and focusing on the changing nature of everything. When we witness, listen and relate to sensory experience as change, its power to burn, hold and trap us wanes. There is a sense of dispassion, not through rejection or some other kind of negative attitude to the sensory experience, but just through observing it, bringing the mind fully on to it – as fully as we can. Then the heart grows quiet and still.
Ajahn Sucitto
One does not have to be completely satisfied with everything before one can be content. Similarly, everything does not have to be just as you would like it in your life for you to be grateful.
The wilderness constantly reminds me that wholeness is not about perfection….I have been astonished to see how nature uses devastation to stimulate new growth, slowly but persistently healing her own wounds. Wholeness does not mean perfection: it means embracing brokenness as an integral part of life. Knowing this gives me hope that human wholeness – mine, yours, ours – need not be a utopian dream, if we can use devastation as a seedbed for new life.
Parker Palmer, A Hidden Wholeness
You talk when you cease to be at peace with your thoughts
Kahlil Gibran, The Prophet
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