If it ain’t broke….

Some similar ideas to the post yesterday, taken from the excellent blog Medicine to live By!

It strikes me that for many of us, our “self-work” becomes a full time job and overtakes some of the rest of the naturalness of life.  I know because I have long been a “professional evolver,” one who is in constant analysis of myself and what this or that situation in life has taught me.  It’s taught me a lot, but when I get too stuck in “how to heal and perfect my own nature,” I become a white bread and mayonaise, boring, stiff version of my colorful, goofy, tender, insecure self–the one who’s a real human being.

I don’t know about you, but I find myself, far too often, responding to myself or to someone else in my life with these pre-digested strategies for wellness when the best medicine might be simply to go out and live fully and robustly, noticing the many dimensions of life and filtering a little less of ourselves.   Seeking the “proper experiences,” whether the best meditation training, the most inspiring yoga class, is not the right prescription for happiness if we’ve failed to use it to give us flexibility in life.

Malynn Utzinger, “The Tyranny of Self Help” www.doctormalynn.com

Listen, are you breathing just a little, and calling it a life?

Have you ever tried to enter the long black branches of other lives, tried to imagine what the crisp fringes, full of honey, hanging from the branches of the young locust trees, in early morning,  feel like?

Do you think this world was only an entertainment for you?

Never to enter the sea and notice how the water divides with perfect courtesy to let you in, Never to lie down on the grass, as though you were the grass! Never to leap to the air as you open your wings over the dark acorn of your heart!

No wonder we hear, in your mournful voice, that something is missing from your life!

Who can open the door who does not reach for the latch?
Who can travel the miles who does not put one foot in front of the other, all attentive to what presents itself continually? Who will behold the inner chamber who has not observed with admiration, even with rapture, the outer stone?

Well, there is time left – fields everywhere invite you into them.

And who will care, who will chide you if you wander away from wherever you are, to look for your soul? Quickly, then, get up, put on your coat, leave your desk!

To sit down in front of the weeds, and imagine god the ten-fingered, sailing out of his house of straw, nodding this way and that way, to the flowers of the present hour, to the song falling out of the mockingbird’s pink mouth, to the tippets of the honeysuckle, that have opened in the night

To sit down, like a weed among weeds, and rustle in the wind!

Listen, are you breathing just a little, and calling it a life?

While the soul, after all, is only a window, and the opening of the window no more difficult than the wakening from a little sleep.

Only last week I went out among the thorns and said to the wild roses: deny me not, but suffer my devotion. Then, all afternoon, I sat among them. Maybe I even heard a curl or tow of music, damp and rouge red, hurrying from their stubby buds, from their delicate watery bodies.

For how long will you continue to listen to those dark shouters, caution and prudence?
Fall in! Fall in!

A woman standing in the weeds. A small boat flounders in the deep waves, and what’s coming next is coming with its own heave and grace. Meanwhile, once in a while, I have chanced, among the quick things, upon the immutable.
What more could one ask?

And I would touch the faces of the daises, and I would bow down to think about it.

That was then, which hasn’t ended yet. Now the sun begins to swing down. Under the peach-light, I cross the fields and the dunes, I follow the ocean’s edge.

I climb, I backtrack. I float. I ramble my way home.

Mary Oliver, West Wind: Poems and Prose Poems

Forever begin

In Memory of my Father, born this day 1920.

Begin to the loneliness that cannot end, since it perhaps is what makes us begin,
begin to wonder at unknown faces
at crying birds in the sudden rain
at branches stark in the willing sunlight
at seagulls foraging for bread
at couples sharing a sunny secret
alone together while making good.

Though we live in a world that dreams of ending
that always seems about to give in
something that will not acknowledge conclusion
insists that we forever begin.

Brendan Kennelly,  Begin

Not caring about outcomes

The only way you can do anything of value is to have the effort come out of non-doing and let go of caring whether it will be of use or not.

Jon Kabat Zinn

Not looking to others to save us

If we want liberation, we must rewrite the Sleeping Beauty myth.

No one is coming and no one else is to blame.

Elizabeth Lesser

Where is God?

God changes appearances every second.

Blessed is the man who can recognize him in all his disguises. One moment he is a glass of fresh water; the next, your son bouncing on your knees, or an enchanting woman, or perhaps merely a morning walk.

Nikos Kazantzakis