Silence in everyday life

Solitude is an elusive thing that needs to find us rather than us finding it. We tend to picture solitude in a naïve way as something that we can “soak ourselves in” as we would soak ourselves in a warm bath. We tend to picture solitude this way: We are busy, pressured, and tired. We finally have a chance to slip away for a weekend. We rent a cabin, complete with a fireplace, in a secluded woods. We pack some food, some wine, and some soft music and we resist packing any phones, iPads, or laptops. This is to be a quiet weekend, a time to drink wine by the fireplace and listen to the birds sing, a time of solitude.

But solitude cannot be so easily programmed. We can set up all the optimum conditions for it, but that is no guarantee we will find it. It has to find us, or, more accurately, a certain something inside of us has to be awake to its presence. Solitude is not something we turn on like a water faucet. It needs a body and mind slowed down enough to be attentive to the present moment. We are in solitude when, as Thomas Merton says, we fully taste the water we are drinking, feel the warmth of our blankets, and are restful enough to be content inside our own skin.

Ron Rolheiser, Longing for Solitude

Sunday Quote: Opening of eyes

 

Life is no passing memory of what has been
nor the remaining pages in a great book
waiting to be read.

It is the opening of eyes long closed.

David Whyte

Finding a deeper dimension to life

To begin with, one needs to cultivate a practical conviction of the primacy of being over doing.  Our society values what one can do and this becomes the gauge of who one is.  The contemplative dimension of life is an insight into the gift of being human and inspires a profound acceptance and gratitude for that gift. Our culture is at a critical point because so many structures that supported human and religious values have been trampled upon and are disappearing. To find a way to discover Mystery in the midst of secular occupations and situations is essential, because for most people today it is the only milieu that they know.  Humanity as a whole needs a breakthrough into the contemplative dimension of life.  The contemplative dimension of life is the heart of the world.  If one goes to one’s own heart, one will find oneself in the heart of everyone else, and everyone else, as well as oneself, in the heart of ultimate Mystery.

Fr. Thomas Keating

Semi-conscious living

Considering that Merton died in 1968, these words have even more weight in the sense that the level of semi-attention and noise back then was tiny in comparison to what we experience now.

Now let us frankly face the fact that our culture is one which is geared in many ways to help us evade any need to face this inner, silent self. We live in a state of constant semiattention to the sound of voices, music, traffic, or the generalized noise of what goes on around us all the time. This keeps us immersed in a flood of racket and words, a diffuse medium in which our consciousness is half-diluted: we are not quite ‘thinking,’ not entirely responding, but we are more or less there. We are not fully present and not entirely absent; not fully withdrawn, yet not completely available. It cannot be said that we are really participating in anything and we may, in fact, be half conscious of our alienation and resentment. Yet we derive a certain comfort from the vague sense that we are ‘part of’ something – although we are not quite able to define what that something is – and probably wouldn’t want to define it even if we could. We just float along in the general noise. Resigned and indifferent, we share semiconsciously in the mindless mind of Muzak and radio commercials which passes for ‘reality.’

Thomas Merton,  Essential Writings

Sunday Quote: Share

The Joy that isn’t shared,
I’ve heard,
dies young.
 
Anne Sexton, Welcome Morning

Sunday Quote: How to be calm

Nothing outside yourself can cause any trouble.

You yourself make the waves in your mind.

If you leave your mind as it is, it will become calm.

Shunryu Suzuki Roshi