Making time for ourselves

474676v1We need to find a way of balancing our ‘inner’ work and our ‘outer’ work  and we begin to appreciate a basic paradox: that in order to be truly generous, truly of service to others, we actually need to be completely ‘self-centred’. We need to be able to stay in touch with our own hearts, listening carefully to what they tell us, even while engaged in external activity or interaction. We need to remain attentive to our own needs, and to really make sure that these are well taken care of  even if it means disappointing people, letting them down, not living up to the expectations they may have of us (or that we have of ourselves). This is not at all easy, with the conditioning most of us have: ‘Don’t be selfish’.

Ajahn Candasiri, A Question of Balance

A fresh start

/files/Stepping Stones/stepping-stones-1.jpgStart close in, don’t take the second step
or the third, start with the first
thing close in,
the step you don’t want to take.

 Start with the ground you know,
the pale ground
beneath your feet,
your own way of starting
the conversation.

 Start with your own
question, give up on other
people’s questions,
don’t let them smother something
simple.

To find another’s voice
follow your own voice,
wait until that voice
becomes a private ear
listening to another.

 Start right now, take a small step
you can call your own
don’t follow someone else’s
heroics, be humble
and focused, start close in,
don’t mistake that other
for your own.

 Start close in,don’t take the second step
or the third, start with the first
thing close in,
the step you don’t want to take.

David Whyte, Start Close in

Placing things in a deeper context

A person is satisfied not by the quantity of food, but by the absence of greed. Gurdjieff

If we are silly enough to remain at the mercy of the people who want to sell us happiness, it will be impossible for us ever to be content with anything. How would they profit if we became  content? We would no longer need their new product. The last thing the salesman wants is for the buyer to become content. You are of no use in our society unless you are always wanting to grasp what you never have. The Greeks were not as smart as we are. In their primitive way they put Tantalus in hell. [Advertising]…on the contrary, would convince us that Tantalus is in heaven.

Thomas Merton

Sunday Quote: Being alive

ContentmentWe have lived,

not in proportion to the number of years that we have spent on the earth,

but in proportion as we have enjoyed

Henry David Thoreau, Journals

Just one obligation

We are born with only one obligation – to be completely who we are. Yet how much of our time is spent comparing ourselves to others, dead and alive? This is encouraged as necessary in the pursuit of excellence. Yet a flower in its excellence does not yearn to be a fish, and a fish in its unmanaged elegance does not long to be a tiger. But we humans find ourselves always falling into the dream of another life. Or we secretly aspire to the fortune or fame of people we don’t really know. When feeling badly about ourselves, we often try on other skins rather than understand and care for our own. Yet when we compare ourselves to others, we see neither ourselves nor those we look up to. We only experience the tension of comparing, as if there is only one ounce of being to feed all our hungers.

Mark Nepo, The Book Of Awakening

How we grow

Our practice throughout our lifetime is just this: At any given time we have a rigid viewpoint or stance about life; it includes some things, it excludes others. We may stick with it for a long time, but if we are sincerely practicing our practice itself will shake up that viewpoint; we can’t maintain it. As we begin to question our viewpoint we may feel upset, as we try to come to terms with this new insight into our life; and for a long time we may deny it and struggle against it. That’s part of practice. Finally we become willing to experience our suffering instead of fighting it. When we do so our standpoint, our vision of life, abruptly shifts. Then once again, with our new viewpoint, we go along for a while – until the cycle begins anew. Once again the unease comes up. And we have to struggle, to go through it again. Each time we do this – each time we go into the suffering and let it be – our vision of life enlarges. It’s like climbing a mountain. At each point that we ascend we see more; and that becomes broader with each cycle of climbing… And the more we see, the more expansive our vision, the more we know what to do.

Charlotte Joko Beck, Everyday Zen: Love and Work