Month: March 2012

Some things in life we just don’t know

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When we handle things with ease we are changing the way we usually relate. The mind wants to know everything. Even if it doesn’t understand, it will have some belief. It will form an opinion or view and hang on to that just to fill up the space of not knowing. It wants to be on top of things. But this whole method of investigation and inquiry depends upon not knowing. It depends upon us being open and ready to not know. It depends upon us allowing mystery and letting the knowing arise out of that. It depends on our not being threatened…. from the point of view of the heart, the unconditioned mind, the unknown is mysterious . . . but it is beautiful. You don’t have to fill up the unknown with a belief or a concept or idea. You can leave it as mysterious because 99% of it will be mysterious anyway. There is no way that we can understand it all. So the heart’s response to that mystery is faith – a trust in the fundamental orderliness of the universe.

Ajahn Amaro, Open to Any Possibility

Being content to miss something

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We cannot master everything, taste everything, understand everything, drain every experience to its last dregs. But if we have the courage to let almost everything else go, we will probably be able to retain the one thing necessary for us -whatever it may be. If we are too eager to have everything, we will almost certainly miss even the one thing we need. Happiness consists in finding out precisely what the ‘one thing necessary’ may be, in our lives, and in gladly relinquishing all the rest.

Thomas Merton.

We have more, but less

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We have bigger houses but smaller families; more conveniences, but less time;

We have more degrees, but less sense; more knowledge, but less judgement; more experts, but more problems; more medicines, but less healthiness;

We’ve been all the way to the moon and back, but have trouble crossing the street to meet the new neighbour.

We built more computers to hold more information to produce more copies than ever, but have less communication;
We have become long on quantity, but short on quality.
These are times of fast foods but slow digestion;
Tall man but short character; Steep profits but shallow relationships.
It is time when there is much in the window, but nothing in the room.

The Dalai Lama, The Paradox of our Age

The return of Spring

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I do not live happily or comfortably
with the cleverness of our times.
The talk is all about computers,
the news is all about bombs and blood.
This morning, in the fresh field,
I came upon a hidden nest.
It held four warm, speckled eggs.
I touched them.
Then went away softly,
having felt something more wonderful
than all the electricity of New York City.

Mary Oliver, With thanks to the Field Sparrow, whose voice is so delicate and humble


Appreciate the goodness within

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When you relax more and appreciate your body and mind, you begin to contact the fundamental notion of basic goodness in yourself. So it is extremely important to be willing to open yourself to yourself. Developing tenderness towards yourself allows you to see both your problems and your potential accurately. You don’t feel that you have to ignore your problems or exaggerate your potential. That kind of gentleness towards yourself and appreciation of yourself is very necessary. It provides the ground for helping yourself and others.

Chogyam Trungpa, Shambhala: Sacred Path of the Warrior

Changing our attitude towards ourselves

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Here – as always in his wise and clear way – Ajahn Sumedho gives us the practical way of working each day with this desire to fix ourselves. Not investing energy in our self-obsessive patterns is the best way of removing their hold on us:

We may not be the way we would like. There are many things about my personality that I can be very critical of. I don’t like myself that much or approve of myself on a personal level. I now see that as part of the path, not as an obstruction. So no matter what way you are right now – no matter how critical you might be, or how inadequate you might feel – change the attitude to one of learning from the way you are right now. Rather than trying to become something – rather than trying to get rid of the negativity, restlessness and confusion because you think these are flaws or defects that block you from enlightenment – just don’t believe any of that. Your conditioned mind will say anything, it is completely untrustworthy. That which we can really trust is the awareness.

Ajahn Sumedho, The Sound of Silence