Fall is when nature plants her seeds. And yet, the seeds of possibility planted with such hopefulness in the fall must eventually endure winter, a season when the potentials planted at our birth appear to be dead and gone. As we look out upon the winter landscape of our lives, it seems clear that whatever was planted is now frozen over, winter-killed, buried deep in the snow. Far too many teachers, physicians, and other professionals find the winter metaphor an all-too-apt description of the inner landscape of their lives.
But as we come to understand winter in the natural world, we learn that what we see out there is not death so much as dormancy. Some things have died, of course, but much that is alive goes underground in winter to await a season of renewal and rebirth. So winter gives us a chance to name, metaphorically, whatever may feel dead in us, to wonder whether it might be not dead but dormant — and to ask what we can do to help it, and ourselves, to “winter through” until spring. As adults, we like to think of ourselves as fulfilled, not partially dormant. When we drop that pretense and acknowledge how much remains unfulfilled in us, good things can happen, and not for us alone.
Spring is the season of surprise. Now we realize that, despite our winter doubts, darkness yields to light, and death makes way for new life. So one metaphor for this season is “the flowering of paradox”. As winter’s darkness and death give rise to their apparent opposites, spring invites us to contemplate the many both-ands we must hold to live life fully and well: the deeper our faith, the more doubt we must endure; the deeper our hope, the more prone we are to despair; the deeper our love, the more grief we are likely to know. Spring reminds us that, as creatures of the natural world, we know how to embrace paradox as instinctively as we know how to breathe both in and out. Our challenge is to stop using our minds to divide everything into forced choices, into either-ors.
Parker Palmer, Teaching with Heart and Soul
In order to have peace and joy, you must succeed in having peace within each of your steps. Your steps are the most important thing. They decide everything. But often in our daily life, our steps are burdened with anxieties and fears. Life itself seems to be a continuous chain of insecure feelings, and so our steps lose their natural easiness. Our earth is truly beautiful. There is so much graceful, natural scenery along paths and roads around the earth! They are all available to us, yet we cannot enjoy them because our hearts are not trouble-free, and our steps are not at ease.
Mindfulbalance 