Sunday Quote: Loving whatever is in the way

The best chance to be whole

is to love whatever gets in the way,

until it ceases to be an obstacle.

Mark Nepo, The Book of Awakening

One thought on “Sunday Quote: Loving whatever is in the way”

It seems the best way to face mental emotions, feelings or thoughts is with the mind empty just observing.

Things and situations can exist on their own. I love the quote, so true.

Marty

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About this Blog

Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland