Fear and anxiety are the dominant psychological states of the human mind. Behind the fear lies a constant longing to be certain. We are afraid of the unknown. The mind’s craving for confirmation is rooted in our fear of uncertainty. Fearlessness is generated when you can appreciate uncertainty, when you have faith in the impossibility of these interconnected components remaining static and permanent. You will find yourself, in the true sense, preparing for the worst while allowing for the best. You will become dignified and majestic.

Dzongsar Jamyang Khyentse, What Makes you not a Buddhist