The Best moment

livenowIf someone were to ask us, “Has the best moment of your life arrived yet?” we may say that it will come very soon. But if we continue to live in the same way, it may never arrive. We have to transform this moment into the best moment, and we can do that by stopping – stopping running into the future, stopping worrying about the past, stopping accumulating so much…… Breathing in and out consciously helps you to become your best – calm, fresh, solid, clear and free, able to enjoy the present moment as the best moment of your life.

Thich Nhat Hanh, Your True Home

3 thoughts on “The Best moment

    1. Hi there,
      Yes I think certain teachings need to continually wash over us and eventually some of it gets through. We are so ingrained in the habit of wishing life was elsewhere.
      Thanks for your visits and your comment,

      Karl

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