In the present

September 14, 2013September 13, 2013 Karl Duffy

Our way is to practice one step at a time,

one breath at a time,

with no gaining idea.

Shunryu Suzuki

3 thoughts on “In the present”

openlife72 says:

September 14, 2013 at 07:07

That is amazing. Thank you.

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nicseventysix says:

September 14, 2013 at 13:06

Reblogged this on nicseventysix's Blog.

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Marthin says:

September 14, 2013 at 14:18

beautiful

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Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland