In this very breath that we take now
lies the secret that all great teachers try to tell us.
Peter Matthiessen
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In this very breath that we take now
lies the secret that all great teachers try to tell us.
Peter Matthiessen
Mindfulbalance 
Reblogged this on red rabbit skills services | skills development consultancy and commented:
As simple as that. As Jon Kabat-Zinn said: become aware of your breath as if your life depends on it – paraphrased, not an exact quote.