Just passing through

The impermanence, the emptiness of mind states…..

Just like the weather, they blow in and out.

Good mood. Bad mood. Tranquil mood. Frazzled mood

Sylvia Boorstein, It’s Easier than you think: The Buddhist Way to Happiness

One thought on “Just passing through”

Absolutely right. . Things come an go. all we can really do is observe .

About this Blog

Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland