The present moment is filled with joy and happiness.
If you are attentive, you will see it.
Thich Nhat Hanh, Peace is Every Step
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Mindfulbalance 
Happiness is available, only in this moment, something to give attention to.
This is so true – that each moment has the seed of happiness and we only need to water it with our attention. It’s a game I’ve been playing for some time – to see the joy, the lesson, the inspiration in each moment. Okay, it’s not a “game” as if I could win. It’s been more of a game for me to see how it might be possible. Some times have been challenging and yet, over time and with practice, it’s getting easier and clearer.
Thanks for the reminder.
Needed this reminder today. xo