The secret

The present moment
contains past and future.
The secret of transformation,
is in the way we handle this very moment.

Thich Nhat Hahn, Understanding Our Mind

2 thoughts on “The secret”

Reblogged this on MadeleineMaya.

Reblogged this on View Pacific and commented:
This moment is the one we have been waiting for.
This moment is the one we will remember.
This is it.

About this Blog

Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland