How to train the mind

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Consider all phenomena to be dreams.
Don’t be swayed by outer circumstances.
Be grateful to everyone.
Don’t brood over the faults of others.
Explore the nature of unborn awareness.
At all times simply rely on a joyful mind.
Don’t expect a standing ovation

Atiśa, 980 – 1054, Seven Points for Training the Mind and Heart

photo Ed Yourdon

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