Sunday Quote: Deep within

September 13, 2015September 12, 2015 Karl Duffy

Keep your feet on the top of the mountain

and sound deep to that

of God in everyone

George Fox, 1624 – 1691, founder of the Society of Friends (Quakers)

With thanks to Cilla at http://www.weaversjournal.wordpress.com for the thought

photo wyldnthewoods

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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