We spend great energy in mental processes wishing things were different than they are. Wishing the traffic jam didn’t exist. Wishing the boss were a little nicer, wishing our children would take our advice, wishing, wishing, wishing. Acceptance is a key to a happier life. If we can just try to accept what is, and that wanting otherwise is often wasted energy, we will be happier. We would be better able to experience the moment more fully with this state of mind.

William Berry

photo AnRo0002