Settled

File:Defense.gov News Photo 110406-M-RE261-012 - U.S. Marine Corps Lance Cpl. Cody Whitis a military working dog handler and his dog Gracie rest at Forward Operating Base Geronimo Afghanistan.jpg

And now the teaching on yoga begins….

Yoga is the settling of the mind into silence.

When the mind has settled, we are established in our essential nature, which is unbounded consciousness.

Our essential nature is usually overshadowed by the activity of the mind.

The Yoga Sutras of Patanjali, c 400 AD.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s