Morning rituals

File:Ceremonial Tea in Japan.jpg

In our daily activities we often get caught up in a rush from one thing to the next. The morning is a good time to develop slow habits where we can pause and reflect, before the activities of the day begin. In the cup of tea we take time for ourselves. We can pause, and as Tuesday’s post said, hear the song and remember the lake:

In my own hands I hold a bowl of tea;

I see all of nature represented in its green color.

Closing my eyes I find green mountains and pure water within my own heart.

Silently sitting alone and drinking tea, I feel these become part of me

Soshitsu Sen XIV, 1893-1964, Japanese Tea Master

photo hyougushi

2 thoughts on “Morning rituals

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