A lot of our weekday work is centered on our achievements and that can become the narrow focus of our lives. But it is the heart that gives life and what nourishes us in the deepest sense. So our busy lives need to be interrupted by times when we revisit the heart and simply walk in wider fields. 

Be kind
to your sleeping heart.
Take it out
into the vast fields
of Light
And let it
breathe.

Hafiz