Hold what is happening lightly

October 31, 2017October 21, 2017 Karl Duffy

Just stay at the center of the circle,

and let all things take their course.

Tao Te Ching

One thought on “Hold what is happening lightly”

Margaret Hawkins says:

October 31, 2017 at 15:31

Thank you for today’s post. I find these words particularly reassuring.

Sent from my iPad

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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