Lost

January 29, 2018January 28, 2018 Karl Duffy

This is the simple truth

– that to live is to feel oneself lost –

He who accepts it has already begun to find himself to be on firm ground.

José Ortega y Gasset, Who Rules the World.

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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